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TIMELESS
Erklärung und Vorbereitung
Inhalt
wie benutze ich die Meditationen?
Atmung
Haltung & Motive
Bedeutung von Meditation
Meditationen 1-5
5 Meditations Pdf
Meditation #1 - center 3min
Meditation #2 - let go relax 5min
Meditation #3 - focus 10 min
Meditation #4 - energize 15 min
Meditation #5 deep relax 20 min
Meditation #6 Bonus - inner earth 45 min
Erweiterung
energetic guide
Fragen und Kontakt
Fragen und Feedback
Meditation #2 - let go relax 5min
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